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Taking Care of Your Child's Well-Being

How to Support your Child's Mental Health & Well-Being


Many children suffer from anxiety. Particularly in the current climate, we need to support the children’s mental health and well-being more than ever.


Remember, we are always available for you to discuss any concerns about your child’s mental health. Please do not hesitate to contact us.


There are many useful tips and support available through

A story to help your child with their worries.

Click on the book cover below to view the story. 



Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Download our App for free: Apple iOS: Google Play (Android):

Cosmic Kids Yoga 

Click on the picture below to find lots of Cosmic Kids Yoga Videos. 


Yoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early!



Place 2 Be


Every day, children across the UK struggle with their mental health.

Our vital support helps them to reach their full potential.




Place 2 Be is charity who help young children with their mental health. They work closely with families. Click on the picture above to learn more.